When was the last time when you solved brain teasers and actually felt happiness and your stress alleviating? Sounds ridiculous, right? Well, it might surprise you to know that solving brain teasers for adults can create a similar stimulation as getting high. It creates a rush of adrenaline when you are finally able to solve something that you didn’t think you could solve. The feeling similar to winning an impossible challenge.
Though the primary reason why most people hate even the idea of brain teasers and puzzles is due to unpleasant memories, we have associated with tit fever since our childhood. Think back about it, why do you even hate it in the first place? When a small piece of craft can potentially give you such pleasure and, to an extent also help improve your brain’s health, why do you hate it? The following are a few reasons that can illustrate how brain teasers can help you as an adult.
It sharpens your mind
Nobody is born with a well-exercised and experienced brain. Sure, your pal from office might be having a higher IQ, but doesn’t that make him essentially more intelligent than you? The answer is subjective. How one’s mind responds to situations and decision making is highly dependent on how it has been used throughout the lifetime and whether it has sufficient knowledge and experience to deal with the decisions. This does not happen naturally or overnight. You need to sweat it out. Not by going to the gym but sitting down and giving something to your brain to work out and letting it learn how things work and what needs to be improved.
Change the way you think
You might sometimes feel that you just can’t think straight or fast enough in certain circumstances. You panic or hesitate way too much. This might be something to do with your brain than just your personality. Sometimes our mind is only not used to doing challenging activities or stepping out of the comfort zones. When you are forced to do something out of your daily (expected) life, you might panic. You can change this unfortunate habit by regularly challenging your brain to unknown brain teasers for adults. Not only can you re-wire your thinking, but also begin to situations objectively. As a problem that you can solve and conquer.
Brain exercises can also help you unwind from the day’s high stress and monotonous work. It can act as a distraction from the stress and help you relax after all. You do not need to run away from it just because you have a few bad memories as a child. Face it and conquer it, taste the victory!